This white crystal is considered a “master healer.” It’s said to amplify energy by absorbing, storing, releasing, and regulating it. It’s also said to aid concentration and memory. Physically, clear crystals are claimed to help stimulate the immune system and balance out your entire body.
Crystals have been used in cultures all over the world for thousands of years. Their uses have included healing, meditation, protection, and creative inspiration.
Scientific evidence
However, it’s important to note that there’s a lack of research to support these claims. In fact, there’s very little evidence to support the benefits of crystals at all.
An older study (presented at two international conferences in 1999 and 2001 but never published in a peer-reviewed journal) suggests that any spiritual, emotional, or healing benefits experienced from crystals may be chalked up to placebo effect.
In the study, 80 volunteers were given booklets explaining the sensations they might experience while holding crystals. Half of the participants were given genuine gemstones, and the other half received fakes made of plastic.
The study found that the participants holding the fake crystals were just as likely to report sensations as those who had been given the real crystals. This implies that any benefits of white quartz or other crystals could be a result of the power of suggestion.
Even so, many still use crystals as part of their healing practice.
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